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Barre
Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted lean muscles using small range movements.
Channel your inner dancer although no dance experience is required! Black Sheep Studios offers several different types of barre classes including cardio, Booty Barre, and Total Barre – you are at the mercy of your instructor!
Props such as bands, balls, and 2lb. weights are incorporated.
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