Let’s get ready to move!

 

Cardio Barre is a unique, high energy and low impact exercise class that combines barre work and light weights with continual fat burning motion.

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So let’s sculpt those muscles and elongate the appearance of your body while listening to killer jams!

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This cardio based class combines barre movements with cardio bursts – designed to tone your body, and improve endurance, using a box step.