Let's Bala-cize! Bala Bangles are 1lb. & 2lb. wrist and ankle weights that can be used for everything from yoga, aerobics and boxing to walking or moving about your house.

Comfortable and sturdy, these wildly versatile weights can be worn for athletic, recreational and domestic activities alike!

We have devised a program in which each client is provided with a set of 1lb. weights and a set of 2lb. that will be used for a full body, low impact workout. Also provided are Bala Rings - a weighted, silicone 10lb. ring!