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BEACH BARRE

Take your Barre class to the beach, challenge your balances on the sand while getting your ass kicked by our bad ass instructors!

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Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted lean muscles using small range movements. Props such as bands, balls, and 2lb. weights are sometimes incorporated.

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ALWAYS check-in at reception FIRST! we walk up to the beach as a group!

Sneakers not required, we go barefoot on the beach!

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Bring a beach towel and a small bag (to put your weights in)

Difficulty

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Easy

SWEAT level

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Level 2

Key Muscle Groups

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Core

Glutes

Hamstrings

Quads

Calves

Duration

60 Minutes

PLease bring

- Water
- Beach Towel

sign up

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