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BARRE

Channel your inner dancer although no dance experience is required!

 

Black Sheep Studios offers several different types of barre classes including cardio, Booty Barre, and Total Barre – you are at the mercy of your instructor!

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Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted lean muscles using small range movements. Props such as bands, balls, and 2lb. weights are incorporated.

Difficulty

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Easy

SWEAT level

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Level 4

Key Muscle Groups

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Quads

Hamstrings

Glutes

Calves

Core

Duration

50 Minutes

PLease bring

- Sticky Socks
- Water
- Towel

sign up

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find your favorite barre class

Hours of operation 

MANAHAWKIN

Open 7 days a week.

*This Location has two units at The Young Plaza : Unit B & E.

 

LBI

Open Thursday - Monday.

*Activewear Boutique

is only open during

class in the off-season.​​​

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© 2024 Black Sheep Studios.

contact/Locations

Tel: 609-207-6484

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11101 Long Beach Blvd,

Haven Beach, NJ 08008​

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GROUP CLASS & SPIN

420 N. Main St. Suite B

Manahawkin, NJ 08050

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HOT INFRARED & REFORMER

420 N. Main St. Suite E

Manahawkin, NJ 08050

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