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BUCKETS, BUMPER PLATES & BURPEES

You heard that right! Utilize buckets of sand as resistance on a mental and physical journey a crossed the beach.

 

Test your endurance and challenge your mind during this unconventional strength training.

**Meet at the studio before heading to the beach**

Difficulty

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Intermediate

SWEAT level

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Level 4

Key Muscle Groups

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Shoulders

Arms

Back

Core

Glutes

Hamstrings

Quads

Calves

Duration

60 Minutes

PLease bring

- Water
- Towel

sign up

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