At Black Sheep Studios we’re working to bring out the best version of you. But that might require some homework on the side. We’ve rounded up some of the best apps to help up your game and push yourself towards reaching your goals. Happy downloading!
“7 Minute Workout Challenge”
You may not be able to attend our classes every day, but that doesn’t mean you need to take the day off from working out. This “7 Minute Workout Challenge” app is perfect for the health fanatic on the run. It comes with video, photo & text instruction to help complete the tasks.
“Headspace: Meditation Techniques For Mindfulness, Stress Relief & Piece Of Mind”
We hear from many of our members that our classes help them blow off some steam and relax. Learn how to meditate and shake off that stress with this “Headspace” app.
“Calorie Counter & Diet Tracker by MyFitnessPal”
If you’re on a journey to lose weight, this app could be your secret weapon. The MyFitnessPal “Calorie Counter & Diet Tracker” app helps you keep track of what you’re eating in a day and allows you to set goals. Even better is that the app is FREE.
“Sleep Cycle Alarm Clock”
So, this technically isn’t a fitness app ... but it’s still important for your health. The way you wake up in the morning can affect your whole day! The “Sleep Cycle Alarm Clock” tracks your sleep and wakes you up at the “perfect” time, leaving you feeling refreshed and ready to take on whatever the day throws at you.
“30 Day Ab Challenge Free”
We know, we know… you can’t get enough of our ab exercises. If you can’t join us for a class don’t let that stop you from pushing yourself. The “30 Day Ab Challenge” allows you to work towards your dream body while you’re home.